One thing I notice many adults are terrible about is rewarding themselves appropriately, in a manner that motivates them to do well. It’s strange, if you think about it. Many of us have terrible habits: If we do well at work, we’ll shop for something we can’t really afford, or binge on junk food or alcohol, or worse, not reward ourselves at all.
In some cases, we don’t think we deserve a reward until we’ve done way too much–workaholism is rampant in our culture.
I started wondering when we developed such unbalanced habits.Probably like many habits, when we were kids. Now, I know what some of you are thinking: The last thing my teen needs is more reward.
But just bear with me for a moment because I think this logic tracks: If teens are too easy to reward themselves, then they don’t understand the concept of reward anyway, so the pendulum could swing the other way later–where they themselves feel overindulged as adults, and they have regrets about not achieving more, so then they apply pressure and never reward themselves.
The idea is to give reward an infrastructure, so it stands on its own, and excesses in either direction–too much reward, or too little reward–are eliminated, balance is achieved.
So here’s a plan for teen’s self reward system for good grades. And now is a time to execute it because there’s enough time left in the semester to turn over a new leaf if need be. Tell your teen this is an experiment from now until end of semester. If they agree to execute this plan, they’ll get double allowance for the month of January.
(Now, that is not paying for grades because it is not direct. You are giving them a bonus for a new system of good working and living habits.)
Wipe the slate clean of all present rewards, even ones that don’t have anything directly to do with grades. So, say your teen is allowed to watch TV right after doing homework. Tell them that’s no longer a given for the rest of the semester. You’re not necessarily taking it away, but this exercise in creating a reward chart is about clean slate thinking, having an open mind and redoing everything.
Have your teen make a list of privileges they want, little ones and big ones. A little one could be watching TV after homework is finished. A big one could be going out on a school night.
Next have your teen make a chart of all papers, tests, quizzes, reports, homework they have due for the rest of the semester in each subject. I’ll bet their teachers would be happy to help them with such a calendar chart if they don’t have all the information. So the chart should have the subjects listed in the vertical column, and the graded assignments, tests and each item’s due date running horizontally.
Have them assign a reward they think is appropriate for a good grade on each of these items. (You can choose how to decide what a good grade is, given your teen’s individual strengths and weaknesses.)
Reserve veto power in case you think they’re a little loose with the rewards–like being able to go to a rock concert just for handing in homework on time.
Next have them, under the chart, or on another sheet of paper or screen, map out the time they will need to devote to each assignment/subject to get their goal grades. Then have them fill out a time chart. They can use a blank weekly calendar. Have them write down when they’ll work on what, and for how long.
Have them check each week to see if their time plan is working, or if it needs tweaking–e.g., more time in math is necessary to meet the grade goal, but not so much time in reading, they’re finishing early every day. These adjustments are key because they’re a little reward system of their own, and empowering. It also teaches time management–I could use a little lesson in that, honestly. Time management is one of the most important budgeting lessons anyone learns.
At the end of the semester, see how they do, and how they feel what they did. If their grades improved, their academic stress was alleviated, and they really enjoy their privileges with new awareness–not to mention their bonus — I’d keep the system going until it’s truly habitual. Hey, they may always want to make a chart to plan their time.
When you see someone settle in for their favorite TV show, knowing nothing is hanging over their head, and they can really relax, it’s a very liberating feeling. Of course the same goes for bigger rewards, like that rock concert for an A on a final exam, but maybe they’ll be surprised that the day to day kindness to themselves, and stress relief, is the greatest gift of all.
And best of all it builds the habit of balance, which in turn enables good quality of life as an adult. Hmm. Maybe I should take my own advice.
To keep updated on new posts, you can also subscribe to our RSS feed, on Facebook and on your Twitter page. Just add us.






